Local Chestermere company MindfuLittles is excited to present a 4-week series of yoga and mindfulness classes designed for children ages 5 - 9. This unique program offers young participants a chance to explore their emotions and practice mindfulness through engaging yoga games, crafts, and activities. The classes will be held from October 1 to October 22, every Tuesday from 4:00 p.m. to 5:00 p.m. at Harmony Health & Fitness, located at 555 Lakeside Greens Drive. Parents are not required to attend the classes.
The full session is $70.00 or drop-in for just $20.00. Click here to register now.
About MindfuLittles: Founded by Meghan DiLello, an elementary teacher and 500-hour certified yoga instructor, MindfuLittles aims to combine the joys of yoga with the valuable life skills children need today. Meghan's goal is to help kids slow down in an ever-busy world, teaching them how to be present, regulate emotions, manage anxiety, and build self-awareness—all while having fun and forming meaningful connections with others.
Don’t miss this wonderful opportunity for children to learn mindfulness while building friendships! Click here to register now