A free 3-week mindful art and yoga program. Participants will be practising inclusive yoga poses, breathing and movement, as well as mindful arts and crafts to reduce stress, increase resilience and promote healthy relationships.
Ages 6 - 9: Thursdays, July 11, 18 and 25, 10:00 am - 11:30 am Click here to register
Ages 10 - 12: Thursdays, July 11, 18 and 25, 1:00 pm - 2:30 pm Click here to register
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