Stepping Stones to Mental Health is hosting two Be Body Positive programs at the Chestermere Rec Centre this summer for ages 13 - 16 and 8 - 12 years.
Be Body Positive explores body positivity, and ideas surrounding beauty, health, and self-confidence without comparison or judgment. During the adolescent years, young people experience many changes, both emotionally and physically. Teaching teens about self-compassion and self-respect encourages them to develop the confidence to stand strong in their individuality and connect and support one another instead of competing and comparing.
The Be Body Positive Curriculum is an evidence-based program that teaches gentle tools for physical and emotional well-being. During the program, we will explore five Core Competencies that allow people to develop self-care behaviours originating from a place of self-love and appreciation. These Core Competencies help people to have more positive, balanced relationships with their bodies and lives.
Ages 13 - 16: Fridays July 7 to August 25 1:00 pm - 2:30 pm CLICK HERE TO REGISTER
Ages 8 - 12 years: Friday, July 7 to August 25 10:00 am - 11:30 am CLICK HERE TO REGISTER
This program is delivered by MHCB Stepping Stones to Mental Health and Rocky View School Division
 | ||
Macaroni KID Chestermere is a free local calendar, weekly e-newsletter and website focused on fun family events and information in the Chestermere, Langdon, Indus and surrounding rural areas. We gather all kinds of local family events and activities each week and add useful information about classes, family-focused local businesses, deals, product reviews, recipes, crafts, school and camp guides and more. | ||
 |  |  |
 |  |  |
Are we missing something? Please use our Submit an Event form to send us all the details! If you have original recipes, crafts, or family fall fun ideas that you would like to share with our Macaroni KID community, please email kimmcrae@macaronikid.com. Be sure to include a poster or image if you've got one!
