 | Happy September from Harmony Harmony Health and Fitness is a community studio offering Yoga & Fitness classes in the heart of Chestermere. We believe in inclusivity and helping provide a safe environment for our students to meet their best-self. At Harmony, we work towards self-love through moving, breathing, awareness, and community. We would love to meet you soon. If you are new to Harmony, head to our website for your Complimentary Class! |
New Classes
We are always aiming to keep our members happy and engaged with new additions to our schedule. At Harmony, we let go of competition, judgement, and expectation so that you can find the perfect class to honour your body. We have something for everyone.
New classes recently added to our schedule are Yoga Nidra, Restorative Yoga & Massage, Raise the Barre, a new Flow class, Kickboxing, and Harmonize! Check out the whole schedule to find over 17 classes offered each week!
Annual Fall Sale!
Give back to yourself this month with our best sale of the year! It is the season of change so, let’s create a routine that serves us while saving money!
- Save $10 a month on your yearly Membership at just $89/month- use discount code FALL in your cart
- Pay in Full for your Annual Membership and save $189 over the year! Use discount code SEPTEMBER to receive your savings
Workshops & Registered Programs in September
Harmonize with Amy Way (8-week Registered Program)
Harmonize is a program that serves beginners, prior injury, mobility challenges, older adults, and anyone looking for safe movement on a regular basis. If you or someone you know could use a program that starts with basic mobility and movement, this is the perfect place to start. Whether it has been many years since you had a regular movement routine or, you have had challenges with injury or medical restrictions, we are here to help you take the first step. Class will be a combination of Barre, lights weights, light cardio, and Chair Yoga.
- September 7, 14, 21, 28 & October 5,12,19, 26 from 10:45-11:45am
- Investment: $119 for 8 weeks (use discount code HARMONIZE to save)
Yoga for Backs with Jennifer Strukoff (4-week Registered Program)
- September 6, 13, 20, 27 from 6:15-7:15pm
- Investment: $78
Small Group Training with Amanda (6-week Registered Program)
Ready to take your training to the next level and get the results you are looking for? We are very excited to offer this transformative start to the fall. Get ready to bust through your limits, reach your goals, and get results. Pair this with keeping track of our nutrition, Harmony classes and being a part of a wellness community- we are going to feel amazing!! (Harmony classes are included - if you are a Member, your Membership will be placed on hold during SGT)
- Every Tuesday and Thursday from September 20 to October 27 from 6-6:45 am
We can’t wait to see you in our newly renovated Studio!
 | EMAIL: info@harmonyhealthandfitness.ca PHONE: 403.710.0394 — Courtney Cassidy 555 Lakeside Greens Dr. Chestermere, AB |
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Macaroni KID Chestermere is a free local calendar, weekly e-newsletter and website focused on fun family events and information in the Chestermere, Langdon, Indus and surrounding rural areas. We gather all kinds of local family events and activities each week and add useful information about classes, family-focused local businesses, deals, product reviews, recipes, crafts, school and camp guides and more. | ||
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Are we missing something? Please use our Submit an Event form to send us all the details! If you have original recipes, crafts, or family fall fun ideas that you would like to share with our Macaroni KID community, please email kimmcrae@macaronikid.com. Be sure to include a poster or image if you've got one!
