A free discussion on anxiety and stress in adolescents; what it is, what it may look like, how you can help your youth. This session will teach attendees strategies such as mindfulness and relaxation. It will also provide resources that can support caregivers and their youth.
Discussion lead by Michelle Dean | MEd., Registered Psychologist
- Monday, February 10, 2020
- 6:30 - 8:30 PM
- East Lake School 325 Kinniburgh Blvd, Chestermere
- Free, registration is required
If you are unable to attend in person, there is also a free webinar available for this discussion. Click here to register.
